I spent this morning watching the London Marathon. I really miss running, it was a large part of my life.
I am still getting the occasional twinge of pain from the plantar fasciitis in my left heel. I have not been able to run seriously since 12th Dec last year and I feel unfit. I have put on weight and am almost a stone and a half heavier than this time last year. My jeans and some shirts feel tight and uncomfortable.
On Monday, I will go to Up & Running and buy a new pair of running shoes and go out for a gentle jog.
